Back and Neck Pain Physiotherapy in Box Hill
Back or neck pain does not only make you feel bad but it can influence the way you move, sleep and even operate and enjoy your everyday activities. Here at S2 Physiotherapy in Box Hill we treat people like you that are sick of staying in pain and are willing to get back to whatever it was you love to do. Regardless of whether you suffered a recent injury or have lived many years with your pain, we offer specialized, physically-active rehabilitation to enable you to heal and improve your mobility, in the long run.
Our team is specialised in back pain physiotherapy in Box Hill and offers personalised treatment, addressing many courses of spinal problems. Not only do we treat the symptoms, we do an investigation of the cause of the pain and create a program that is actually effective on your body and what you want to do.
Understanding the Root Causes
Pain at the back and neck presents itself differently amongst various individuals. One person experiences dull pain all the time, another one shocks when moving and another one experiences stiffness that appears to never go off. It may begin immediately following an accident or gradually as the result of inappropriate posture, stress or overuse.
Common causes we see include:
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Muscle strain or tightness
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Slipped or herniated discs
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Sciatica (nerve-related lower back pain)
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Arthritis or disc degeneration
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Postural overload (especially for desk workers)
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Whiplash or trauma from a fall or accident
The truth is, back and neck pain don’t always go away on their own, and when ignored, they often get worse. That’s where our physios come in.
Tailored Back Pain Physiotherapy in Box Hill
And the fact is, in case you are experiencing lower back stiffness, pain upon bending or sciatica down the leg, you are not alone. Such are some of the most typical problems that we offer treatment in our clinic.
Our back pain physiotherapy in Box Hill does not only intend at relieving your symptoms, but rather enlightens you about the reason behind the pain and takes you towards permanent healing.
Our lower back physiotherapists in Box Hill can assist whether you are a young side or someone who has been living with pain for years:
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Lumbar disc issues
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Chronic muscle tightness
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Poor spinal alignment
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Work-related back strain
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Recovery after back surgery or injury
We use hands-on therapy, movement retraining, and strength-building exercises to support your recovery. You’ll not only feel better, you’ll learn how to stay pain-free in the long term.
Neck Pain Treatment in Box Hill That Actually Helps
It is inevitable that neck pain finds a way of inserting itself in every aspect of your daily life, including when you turn your head at the wheel or whether you have a good sleep at the end of the day. Our philosophy on neck pain treatment at Box Hill is sympathetic: we listen, evaluate, and develop a personalised strategy that will move you comfortably once more.
Conditions we regularly treat include:
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Whiplash and sudden-impact injuries
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“Tech neck” from phones or computers
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Tension headaches linked to tight neck muscles
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Stiffness from poor posture or stress
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Cervical disc degeneration
We will treat you with a mix of manual therapy, exercises to improve mobility, and strengthening the techniques that improve natural movement and eliminate discomfort.
Been googling “neck pain physio near me”? Located in Box Hill, we are here to assist you become the same person again.
What to Expect from Your Physiotherapy Sessions
When you end up in the back or neck pain physiotherapy, it is not a generalized therapy. It begins with a complete evaluation and examination of the spine movement, the source of pain, and the factors that may cause it.
From there, we tailor your sessions to include:
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Joint mobilisation and soft tissue release
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Core stability training and postural correction
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Dry needling or taping if appropriate
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Education on movements to avoid
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A progressive exercise program for home
Our goal? To get you moving freely and confidently yet again, without having to use the quick solutions. We specialize in the treatment of back pain relief physiotherapy which is all about final and permanent change so that you can live the life you desire without being in bondage to pain.
Why Choose S2 Physiotherapy in Box Hill?
When it comes to your spine, experience matters. At S2 Physiotherapy, we combine clinical skill with genuine care to give you the best possible outcomes.
Here’s what makes us different:
1) You’re Treated Like an Individual
No rushed appointments or cookie-cutter treatment plans. We will listen to know your particular pain and how it is impacting your life.
2) Trusted Lower Back Physiotherapists in Box Hill
Our team has had several years of experience in treating spinal pain and other complex musculoskeletal problems. You’re in safe hands.
3) Results That Last
Our aim is not only to treat the pain but eliminate the recurrence of the pain. That’s how we deliver long-term solutions, not short-term patches.
4) Local, Caring, and Convenient
Our clinic is proud to serve and be a part of the Box Hill community. When you need a specialized neck pain management in Box Hill, you need not go a long way to seek it.
Take the First Step Toward Relief
It is simple to make an appointment at S2 Physiotherapy. We are right here in Box Hill and we have pleasing session time to suit your time.
We are here to give you care and help you recover. Call us or book online today!
We will restore your mobility so you are free of pain, comfortably, with confidence, and having a sensible plan.